You’ve been holding it together—but you’re wearing thin on the inside...
You’ve stayed strong for a long time, but something’s shifting. Maybe it’s anxiety, burnout, unhealthy habits, or old wounds resurfacing. In therapy, there’s space to slow down, breathe, and make sense of what’s rising to the surface—with support and no judgment. Ready for a fresh start? Let's connect with a FREE, no‑pressure 15‑minute chat.
Click to See If It’s a FitMeet Hayden
Registered Clinical Counsellor (BA, MA, RCC)
I recognize how brave it is to reach out for support. I've been there.
Click below to learn more about my experience, my work and how I can help.
Getting Started is Easy
This is our simple process.

Create a plan in the first session.

Start your wellness journey!
Discover the many ways we support you
At Hayden Johnston Counselling your well-being is the focus. Explore how personalized guidance can enhance your journey towards a balanced life.
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Personalized Sessions
Tailored counselling sessions designed to meet your unique needs and foster personal growth.
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Confidential Support
A safe space where your privacy is respected, allowing you to share openly and honestly.
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Online Sessions
Having virtual sessions allows you to get counselling without having to drive to an office!